A. Elise
Nov 25, 2020

Hey, that's wonderful. I'm so glad you've been able to maintain healthy iron levels! Many women (myself included) do struggle with iron because of our menstrual cycles.

When I ate vegetarian, I ate a fair amount but it may not have been in the proportions that I needed. I don't think it's impossible to eat a healthy veg diet for a time, but in the long run, it just seems really difficult to get some of the nutrients we need.

A. Elise
A. Elise

No responses yet